App reviews based on science

Apps and digital health resources reviewed by experts

Explore Mental Health Resources Find Mental Health Apps

Are Stress and Anxiety pulling you down?

We've got 231 apps for you

DBT Self-Help & Diary Card

Unwinding Anxiety

Simple Meditation (formerly Self Healing)

MindDoc: Depression & Anxiety

Replika

eQuoo: Emotional Fitness Game

NeuroFlow

Need support tackling PTSD ?

We've got 34 apps for you

UP! - Depression, Bipolar & Borderline Management

Living with Obsessive Compulsive Disorder ?

We've got 19 apps for you

C-CBT ROCD Treatment

OCD Challenge

Clinicom

ACT Companion: Happiness Trap

Serenity: Guided Mental Health

GG OCD - Thoughts Exercise

NOCD

Can't seem to get enough Sleep ?

We've got 74 apps for you

Bloom CBT Therapy and Self-Care

myStrength

Moodfit

Medito: Meditation and Wellness

Jour

Covid Coach

Daylight

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:

Credibility

We look at the research supporting the technology and the credibility of the development process.

Transparency

We review privacy policies to see if key pieces of information about what happens with entered data are addressed.

User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria

Understanding Mental Health

These resources aim to help you learn more about common mental health problems.

Read this Guide

Managing Mental Health

Learn more about treatments, supports, and resources to help you manage your mental health.

Read this Guide

Technology and Mental Health

There are many supports out there for mental health, and just some of them involve technology. Learn more about what mental health technologies are, and how they may be able to help.

Read this Guide

We exist to help you find apps that put your mental health first.

Learn About Us

One Mind PsyberGuide Partnerships

These are some of the partners helping us achieve our mission to help people use technology to live mentally healthier lives.

Partners

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