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Apps and digital health resources reviewed by experts

Explore Mental Health Resources Find Mental Health Apps

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:

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Credibility

We look at the research supporting the technology and the credibility of the development process.

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Transparency

We review privacy policies to see if key pieces of information about what happens with entered data are addressed.

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User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

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Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria
UnderstandingMentalHealth

Understanding Mental Health

These resources aim to help you learn more about common mental health problems.

Read this Guide
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Managing Mental Health

Learn more about treatments, supports, and resources to help you manage your mental health.

Read this Guide
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Technology and Mental Health

There are many supports out there for mental health, and just some of them involve technology. Learn more about what mental health technologies are, and how they may be able to help.

Read this Guide

We exist to help you find apps that put your mental health first.

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One Mind PsyberGuide Partnerships

These are some of the partners helping us achieve our mission to help people use technology to live mentally healthier lives.

Partners

Recent Stories

In the News May 30, 2023

It’s time to make digital mental health a real option

Reading Time: 3 minutes Most people with mental health challenges don’t receive any help and even those who do fail to receive high-quality care…

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In the News March 24, 2023

Supporting Women Digital Health Professionals: A Conversation with Dr. Clare Purvis

Reading Time: 7 minutes As we celebrate Women’s History Month, we want to acknowledge some of the amazing women doing work in digital mental…

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In the News August 5, 2022

My Week with Calm

Reading Time: 4 minutes Calm is an app that focuses on “improving sleep quality, reducing stress or anxiety, improving focus, and self-improvement”. Calm’s main…

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One Mind Psyberguide Update
Thank you for your interest in One Mind PsyberGuide. Due to a loss of funding, we are no longer updating or maintaining the One Mind PsyberGuide website. Reviews have been updated as of the last date indicated on each review. Other activities at One Mind PsyberGuide stopped in June 2023. We hope this website can still serve as a resource for those interested in using technology to support people and their mental health. We thank everyone for their support of One Mind PsyberGuide over the years.