App reviews based on science

Apps and digital health resources reviewed by experts

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How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:



We look at the research supporting the technology and the credibility of the development process.



We review privacy policies to see if key pieces of information about what happens with entered data are addressed.


User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.


Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria

Understanding Mental Health

These resources aim to help you learn more about common mental health problems.

Read this Guide

Managing Mental Health

Learn more about treatments, supports, and resources to help you manage your mental health.

Read this Guide

Technology and Mental Health

There are many supports out there for mental health, and just some of them involve technology. Learn more about what mental health technologies are, and how they may be able to help.

Read this Guide

We exist to help you find apps that put your mental health first.

Learn About Us

One Mind PsyberGuide Partnerships

These are some of the partners helping us achieve our mission to help people use technology to live mentally healthier lives.


Recent Stories

In the News December 17, 2020

ADHD: Harnessing the Power of Technology & Apps

Reading Time: 4 minutes Attention-deficit/hyperactivity disorder (ADHD), a neuropsychological disorder characterized by symptoms of inattention, hyperactivity, impulsivity, and dysregulation (NIH, 2020).  While commonly thought…

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In the News November 18, 2020

Two weeks with Woebot and Youper

Reading Time: 4 minutes For the past two weeks, I’ve been chatting daily with two mental health chatbots, Woebot and Youper. Chatbots are computer…

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In the News November 14, 2020

Beyond Mindfulness: Using Technology to Train Skills of Well-being

Reading Time: 4 minutes Did you know that the average person is distracted 47% of their waking life? Let that soak in for a…

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