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365 Gratitude: Diary, Journal, Grateful Review

365 Gratitude: Diary, Journal, Grateful Screenshots
Credibility

Credibility

2.33 / 5.00

Overall Score: 7/15

Consumer Ratings: 2/2
Proposed Goal: 2/2
Evidence Based Content: 1/1
Software Updates: 2/2
Clinical Input in Development: 0/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: August 2020

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User Experince

User Experience

4.16 / 5.00

Engagement: 4.35 Functionality: 4.31 Aesthetics: 4.50 Information: 3.46 Subjective quality score: 3.25 Perceived impact score: 3.13 Rating date: September 2020 Rated by: University Queensland

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Transparency

Transparency

Acceptable

Overall Score: Acceptable

Does the app have a privacy policy?: Yes

Does the privacy policy describe the information storage and sharing procedures related to user entered information OR state that user information is stored locally?: Yes

Does the privacy policy state that the app/server encrypts OR de-identifies the entered data OR state that user information is stored locally?: Yes

Does the app provide the option of a pin entry or log-in process to view and enter user data?: Yes

Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?: Yes

Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?: Yes

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Professional Reviews

Professional Review

Not Yet Available

365 Gratitude is a gratitude journal app that encourages users to create positive habits through gratitude and positive thinking. The app offers a variety of tools including daily gratitude journals, engaging stories, meditations, AI chatbot and a community forum. The home screen shows the date, and what day the user is on out of the 365 (starting from the first day of installation and use). The homepage also teaches users a specific principle of gratitude and has a quote each day that is oriented around gratitude. Some features only available in paid version of the app.

Technical Details

Available for: Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Requires Android 4.4 and up.
Developer: UofHappy, LLC
Type of Treatment: Mindfulness, Symptom Tracking/Self-Monitoring, Gratitude, Chatbot/AI
Targeted Conditions: Stress and Anxiety, Sleep
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play

Research on this App

There is no direct scientific research on the effectiveness of 365 Gratitude: Diary, Journal, Grateful

Click the links below to learn more about the treatment types used in this app.

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:

icon-Credibility

Credibility

We look at the research supporting the technology and the credibility of the development process.

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Transparency

We review privacy policies to see if key pieces of information about what happens with entered data are addressed.

UserExperiencePG

User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

ProfessionalReviews

Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria
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