ePST
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App Reviews /
Anxiety Release Review
Credibility
2.33 / 5.00
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Detailsfor
Anxiety Release
Overall Score: 7/15
Consumer Ratings: 1/2
Proposed Goal: 2/2
Evidence-Based Content: 1/1
Software Updates: 2/2
Clinical Input in Development: 1/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3
Rating Date: November 2022
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User Experience
2.91 / 5.00
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Engagement: 1.50 Functionality: 4.25 Aesthetics: 3.00 Information: 2.91 Subjective quality score: 1.50 Perceived impact score: 2.33 Rating date: August 2016 Rated by: Queensland University
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Professional Review
Not Yet AvailableBased on principles of EMDR (Eye Movement Desensitization and Reprocessing Therapy), Anxiety Release aims to help users manage anxiety through sound and visualizations. In theory, this kind of brain activity promotes a re-wiring of those areas of the brain that are related to anxiety and panic. The app also contains basic information about anxiety, and guided practice of some anxiety management skills. Users can also track their anxiety over time.
Technical Details
Available for: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch; Requires Android version 1.2.5.
Developer: trauma and pain management services pty ltd
Type of Treatment: Cognitive Behavioral Principles, (Eye Movement Desensitization and Reprocessing (EMDR))
Targeted Conditions: Stress and Anxiety
Target Audience: Adults
Designed to be used in conjunction with a professional? Recommended
Languages Available: English
Cost: $4.99
Get it on: Apple App Store, Google Play
Research on this App
There is no direct scientific research on the effectiveness of Anxiety Release
Click the links below to learn more about the treatment types used in this app.
How Cognitive Behavioral Principles Work
