App Reviews /

Bust PTSD Review

Bust PTSD Screenshots


1.33 / 5.00

Overall Score: 4/15

Consumer Ratings: 0/2
Proposed Goal: 2/2
Evidence-Based Content: 1/1
Software Updates: 0/2
Clinical Input in Development: 1/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: November 2022

Learn more about the Credibility Rating
User Experince

User Experience

2.14 / 5.00

Engagement: 1.60 Functionality: 3.25 Aesthetics: 2.08 Information: 1.63 Subjective quality score: 1.06 Perceived impact score: 1.75 Rating date: June 2021 Rated by: Queensland University

Learn More about the User Experience Rating



Overall Score: Unacceptable

Does the app have a privacy policy?: No/Can’t Tell

Does the policy describe the information storage and sharing procedures related to user entered information OR state that user information is stored locally?: No/Can’t Tell

Does the app provide the option of a pin entry or log-in process to view and enter user data?: No/Can’t Tell

Does the privacy policy state that the app/server encrypts the entered data OR state that user information is stored locally?: No/Can’t Tell

Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?: No/Can’t Tell

Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?: No/Can’t Tell

Learn more about the Transparency Rating
Professional Reviews

Professional Review

Not Yet Available

Bust PTSD aims to help users manage symptoms of PTSD. Upon opening the app, users are asked to indicate the intensity and frequency of PTSD symptoms. Users are then prompted to listen to a 15 minute audio introduction to the Bust PTSD app. Main audio tracks range from 20 to 35 minutes in length, and provide guided grounding and sensation recognition exercises. The app also provides symptom tracking graphs to help users identify their own patterns, as well as to monitor the effectiveness of the audiotracks in reducing symptoms of PTSD. The audio tracks also contain several folk suggestions such as the importance of lavender smell to obtain beneficial effects. The cost of the app and the use of unsupported suggestions raises questions about the effectiveness of this app.

Technical Details

Available For: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch; Requires Android 5.2 and up.
Type of Treatment: Cognitive Behavioral Principles, Symptom Tracking/Self-Monitoring
Targeted Conditions: PTSD
Target Audience: Adults, Military Personnel
Designed to be used in conjunction with a professional? Recommended
Languages Available: English, Danish
Cost: $34.99
Get it on: Google Play, Apple App Store

Research on this App

There is no direct scientific research on the effectiveness of Bust PTSD

Click the links below to learn more about the treatment types used in this app.
How Symptom Trackers Work
How Cognitive Behavioral Principles Work

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:



We look at the research supporting the technology and the credibility of the development process.



We review privacy policies to see if key pieces of information about what happens with entered data are addressed.


User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.


Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria
One Mind Psyberguide Update
Thank you for your interest in One Mind PsyberGuide. Due to a loss of funding, we are no longer updating or maintaining the One Mind PsyberGuide website. Reviews have been updated as of the last date indicated on each review. Other activities at One Mind PsyberGuide stopped in June 2023. We hope this website can still serve as a resource for those interested in using technology to support people and their mental health. We thank everyone for their support of One Mind PsyberGuide over the years.