What is Depressed Mood?
Need some information on Depressed Mood? Watching this short video is a good place to start.
Chill Panda aims to help children and their parents understand the physiological reaction to different feelings, and learn some tools to help with emotion regulation and stress-reduction. An initial heart rate is acquired through LED light pulse detection (no external device needed) prior to mood reporting and exercises. Exercises include breathing exercises and creative video games. A panda avatar guides users through the activities.
Available For: Requires iOS 10.2 or later. Compatible with iPhone, iPad, and iPod touch.
Developer: Onteca Ltd
Type of Treatment: Mindfulness, Symptom Tracking/Self-Monitoring
Targeted Conditions: Mood Disorders, Stress & Anxiety
Target Audience: Adults, Children
Designed to be used in conjunction with a professional? No
Languages Available: English
Get it on:
There is no direct scientific research on the effectiveness of Chill Panda
Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works
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