ePST
5.00
App Reviews /
Clear Fear Review
Credibility
2.67 / 5.00
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Detailsfor
Clear Fear
Overall Score: 8/15
Consumer Ratings: 1/2
Clarity of Purpose: 2/2
Mechanism of Action: 1/1
Software Updates: 2/2
Clinical Input in Development: 1/1
Research on Development Process: 1/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3
Rating Date: December 2021
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User Experience
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Transparency
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Professional Review
Not Yet AvailableClear Fear is an app that aims to help the user manage symptoms of anxiety. The app uses a framework based on Cognitive Behavioral Therapy (CBT) to help calm fear responses and change anxious thoughts, emotions, and behaviors. At the top of the home screen, the user can press the “Clear Your Fear” button, which prompts the user to select what they need help with from the following options: Dealing With Your Emotions, Managing Your Worries, Reacting to Worries, or Managing Physical Responses to Anxiety. Each of these options leads to relevant information and exercises to help the user with their area of concern. The home screen also contains 6 other sections: Grit Box; Anxiety Types; Safety Net; Immediate Help; Information; and Self-Monitoring. Within these sections are tools such as motivational quotes, psychoeducational content, a list of emergency contacts, and journaling and mood tracking tools.
Technical Details
Available for: iPhone (Requires iOS 10.0 or later); Android 5.1 and up
Developer: Stem4
Type of Treatment: Cognitive Behavioral Principles, Psychoeducation & Information, Symptom Tracking/Self-Monitoring
Targeted Conditions: Stress and Anxiety
Target Audience: Adolescents
Designed to be used in conjunction with a professional? Recommended
Languages Available: English
Cost: Free
Get it on: Apple App Store, Google Play, Web
Research on this App
There is no direct scientific research on the effectiveness of Clear Fear
Click the links below to learn more about the treatment types used in this app.
How Symptom Trackers Work
How Psychoeducation Works
How Cognitive Behavioral Principles Work
