What is Cognitive Behavioral Therapy for Insomnia?
This short video from our partners at PsychHub helps to explain what Cognitive Behavioral Therapy for Insomnia (CBT-I) is.
App Reviews /
Dayzz Review
Credibility
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User Experience
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Transparency
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Professional Review
Not Yet AvailableDayzz aims to help users improve their quality of sleep and cope with sleeping difficulties through personalized programs.
Technical Details
Developer: Dayzz
Languages: English
Pricing Structure: several pricing methods including: Per Employee per Month at a price range of $1-$5 depending on the size of the organization. Per registered user at a price range of $50-$100 depending on the organization size. Outcomes-based pricing is available as well and the cost is dependent on the chosen KPIs.
Report Frequency: quarterly but can be changed according to customer needs
Report Format: Emailed Report
Report Includes: Engagement, Demographics
Connects To: Wellness Program, Healthcare Provider, Referrals, Family, Other Tools
Tech Support: Email, Phone, Chat
Compliance: Collects Identifiable Data, Data Deletion Upon Request, Uses Third Party Sharing, HIPAA Compliant
Research on this App
There is no direct scientific research on the effectiveness of Dayzz
Click the links below to learn more about the treatment types used in this app.
How Symptom Trackers Work
How Mindfulness Works
How Psychoeducation Works
How Cognitive Behavioral Principles Work
