App Reviews /

DBT Coach Review

DBT Coach Screenshots


2.00 / 5.00

Overall Score: 6/15

Consumer Ratings: 2/2
Clarity of Purpose: 2/2
Mechanism of Action: 1/1
Software Updates: 1/2
Clinical Input in Development: 0/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: February 2023

Learn more about the Credibility Rating
User Experince

User Experience

3.97 / 5.00

Engagement: 4.15 Functionality: 3.75 Aesthetics: 4.08 Information: 3.89 Subjective quality score: 3.81 Perceived impact score: 4.17 Rating date: June 2020 Rated by: Queensland University

Learn More about the User Experience Rating


Not Yet Available
Professional Reviews

Professional Review

Not Yet Available

DBT Coach is an app that aims to teach its users DBT (Dialectical Behavior Therapy) skills. Users create DBT diary entries to record DBT skills and target behaviors, as well as other notes they’d like to record. The app then recommends exercises based on what the user has inputted. The app also features a community section for interacting with other users, and section for various psychoeducational videos. Users can pay $11.99/month or $59.99 every six months for additional features which includes the ability to view a summary of progress and share this with the therapist or care team.

Technical Details

Available for Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. Android 5.0 and up.
Developer: Swasth Inc.
Type of Treatment: Dialectical Behavior Therapy, Psychoeducation & Information, Symptom Tracking/Self-Monitoring, Connect to a peer
Targeted Conditions: Mood Disorders, Stress and Anxiety
Target Audience: Not Specified
Designed to be used in conjunction with a professional? Recommended
Languages Available: English
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play

Research on this App

There is no direct scientific research on the effectiveness of DBT Coach

Click the links below to learn more about the treatment types used in this app.
How Dialectical Behavior Therapy (DBT) Works
How Symptom Trackers Work
How Psychoeducation Works

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:



We look at the research supporting the technology and the credibility of the development process.



We review privacy policies to see if key pieces of information about what happens with entered data are addressed.


User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.


Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria
One Mind Psyberguide Update
Thank you for your interest in One Mind PsyberGuide. Due to a loss of funding, we are no longer updating or maintaining the One Mind PsyberGuide website. Reviews have been updated as of the last date indicated on each review. Other activities at One Mind PsyberGuide stopped in June 2023. We hope this website can still serve as a resource for those interested in using technology to support people and their mental health. We thank everyone for their support of One Mind PsyberGuide over the years.