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App Reviews /
Thrive: Feel Stress Free Review
Credibility
2.33 / 5.00
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Detailsfor
Thrive: Feel Stress Free
Overall Score: 7/15
Consumer Ratings: 1/2
Proposed Goal: 2/2
Evidence Based Content: 1/1
Software Updates: 2/2
Clinical Input in Development: 1/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3
Rating Date: August 2020
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User Experience
Not Yet Available
Transparency
Acceptable
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Overall Score: Acceptable
Does the app have a privacy policy?:Yes
Does the privacy policy describe the information storage and sharing procedures related to user entered information, OR state that user information is stored locally?:Yes
Does the privacy policy state that the app/server encrypts/de-identifies the entered data OR state that user information is stored locally?: Yes
Does the app provide the option of a pin entry or log-in process to view and enter user data?:Yes
Does the privacy policy state whether or not users can use the app WITHOUT entering identifiable information, OR state that user information is stored locally?:Yes
Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?:Yes
Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?:Yes
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Professional Review
Not Yet AvailableThrive is a Cognitive Behavioral Therapy (CBT) based app aimed to help users manage their stress, anxiety, and related conditions. When users download the app, they are able to take questionnaires that screen for possible conditions such as anxiety and depression. Users are able to monitor their mood and progress on a weekly or monthly basis. Based on the results, users are then given various options such as receiving optional coaching, a personalized plan, or alternative options past in-person therapy. Thrive also offers various ‘sessions’ or activities to manage their mental health from deep breathing, meditation, thought training, muscle relaxation, and more. Thrive also offers personalized ‘goals’ for users to accomplish on a daily basis. Thrive is part of a variety of services offered in partnership with companies, charities, and other organizations and can only be downloaded by receiving a code from one of these organizations.
Technical Details
Available for: iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Requires Android 4.1 and up.
Developer: Thrive Therapeutic Software Ltd
Type of Treatment: Cognitive Behavioral Principles, Mindfulness, Symptom Tracking/Self-Monitoring, Assessment/Screening
Targeted Conditions: Stress and Anxiety, Mood Disorders
Target Audience: Workplaces
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free
Get it on: Apple App Store, Google Play
Research on this App
There is no direct scientific research on the effectiveness of Thrive: Feel Stress Free
Click the links below to learn more about the treatment types used in this app.
How Symptom Trackers Work
How Mindfulness Works
How Cognitive Behavioral Principles Work
