App Reviews /

Thrive: Feel Stress Free Review

Thrive: Feel Stress Free Screenshots
Credibility

Credibility

2.33 / 5.00

Overall Score: 7/15

Consumer Ratings: 1/2
Proposed Goal: 2/2
Evidence Based Content: 1/1
Software Updates: 2/2
Clinical Input in Development: 1/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: February 2023

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User Experince

User Experience

Not Yet Available
Transparency

Transparency

Acceptable

Overall Score: Acceptable

Does the app have a privacy policy?:Yes

Does the privacy policy describe the information storage and sharing procedures related to user entered information, OR state that user information is stored locally?:Yes

Does the privacy policy state that the app/server encrypts/de-identifies the entered data OR state that user information is stored locally?: Yes

Does the app provide the option of a pin entry or log-in process to view and enter user data?:Yes

Does the privacy policy state whether or not users can use the app WITHOUT entering identifiable information, OR state that user information is stored locally?:Yes

Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?:Yes

Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?:Yes

Learn more about the Transparency Rating
Professional Reviews

Professional Review

Not Yet Available

Thrive is a Cognitive Behavioral Therapy (CBT) based app aimed to help users manage their stress, anxiety, and related conditions. When users download the app, they are able to take questionnaires that screen for possible conditions such as anxiety and depression. Users are able to monitor their mood and progress on a weekly or monthly basis. Based on the results, users are then given various options such as receiving optional coaching, a personalized plan, or alternative options past in-person therapy. Thrive also offers various ‘sessions’ or activities to manage their mental health from deep breathing, meditation, thought training, muscle relaxation, and more. Thrive also offers personalized ‘goals’ for users to accomplish on a daily basis. Thrive is part of a variety of services offered in partnership with companies, charities, and other organizations and can only be downloaded by receiving a code from one of these organizations.

Technical Details

Available for: iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Requires Android 4.1 and up.
Developer: Thrive Therapeutic Software Ltd
Type of Treatment: Cognitive Behavioral Principles, Mindfulness, Symptom Tracking/Self-Monitoring, Assessment/Screening
Targeted Conditions: Stress and Anxiety, Mood Disorders
Target Audience: Workplaces
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free
Get it on: Apple App StoreGoogle Play

Research on this App

There is no direct scientific research on the effectiveness of Thrive: Feel Stress Free

Click the links below to learn more about the treatment types used in this app.
How Symptom Trackers Work
How Mindfulness Works
How Cognitive Behavioral Principles Work

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:

icon-Credibility

Credibility

We look at the research supporting the technology and the credibility of the development process.

icon-Transparent

Transparency

We review privacy policies to see if key pieces of information about what happens with entered data are addressed.

UserExperiencePG

User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

ProfessionalReviews

Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria
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One Mind Psyberguide Update
Thank you for your interest in One Mind PsyberGuide. Due to a loss of funding, we are no longer updating or maintaining the One Mind PsyberGuide website. Reviews have been updated as of the last date indicated on each review. Other activities at One Mind PsyberGuide stopped in June 2023. We hope this website can still serve as a resource for those interested in using technology to support people and their mental health. We thank everyone for their support of One Mind PsyberGuide over the years.