Dartmouth PATH is a web-based training and treatment program designed to help resolve conflicts, manage stress, and improve mood. Users progress through the course with a combination of video and interactive exercises based on CBT.
Happyness aims to help users improve their overall happiness and wellbeing. Users can track moods and other information about their day, to build up a picture of their happiness trends over time. Reports present different visualizations of moods and emotions. Users can set reminders to prompt them to use the app every day.
Available For: Requires iOS 7.0 or later;N/A
Developer: Jung Yeon Lee
Type of Treatment: Symptom Tracking/Self-Monitoring
Targeted Conditions: Mood Disorders, Stress & Anxiety
Target Audience: Not Specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English
Get it on:
There is no direct scientific research on the effectiveness of Happyness
Click the links below to learn more about the treatment types used in this app.
How Symptom Trackers Work
We review apps against rating criteria developed by experts in the field. Some of those criteria are:
We look at the research supporting the technology and the credibility of the development process.
We review privacy policies to see if key pieces of information about what happens with entered data are addressed.
We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.
A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.