This Way Up
This Way Up is a web-based program that provides information and skills for overcoming anxiety and depression. This Way Up is based on the principles of Cognitive Behavioral Therapy (CBT).
Learn About Depression is a psychoeducational resource that teaches about the symptoms, causes, and treatment of depression. The home page directs users to each of the app’s six sequential sections: Introductory Quiz, Symptoms, Diagnosis, Causes, Treatment, End of Module Quiz. Both quizzes consist of one multiple choice question, which will encourage you to re-attempt until you select the correct answer. Each section includes sound and/or is a series of animated videos which requires listening to the audio.
Available for: Android 2.0 or later
Type of Treatment: Psychoeducation & Information
Targeted Conditions: Mood disorders
Target Audience: Not specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English
Get iton: Google Play
There is no intervention proposed in this application to test the efficacy of. There are no RCTs of which we are aware about benefits from smartphone apps providing psychoeducation about depression.
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