Top 5 Mental Health Apps To Get You Through The Holiday Season
Lumosity is a multi-platform and web-based cognitive training app. Upon signing up with a social media account or email address, users are invited to complete a “Fit Brains” assessment that evaluates the user’s response speed, attention, and memory. After completing the assessment, Lumosity offers one free “training game” per day, with the option to purchase unlimited gameplay via monthly subscription. With a premium subscription, users can also track their progress in each category over time, both in comparison to past scores as well as to others in their age group.Read the Professional Review for Lumosity: A Professional Review
Available For: Requires iOS 9.0 or later;Varies with device
Developer: Lumos Labs, Inc.
Type of Treatment: Cognitive Training
Targeted Conditions: Not Specified
Target Audience: Not Specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English, French, German, Japanese, Korean, Portuguese, and Spanish
Cost: Free with in-app purchases
Get it on:
The effectiveness of Lumosity as a cognitive-training platform has been evaluated in three studies; two feasibility studies that tested the use of Lumosity as a treatment for attentional deficits found preliminary evidence that Lumosity might improve attention and working memory following a traumatic brain injury (Zickefoose, Hux, Brown, & Wolf) and Psychosis (Hooker et al, 20014). A different 2015 trial (Shute et al, 2015) found that Lumosity was no more effective than a different puzzle-solving and spatial training game at increasing attention or memory span.
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