App Reviews /

21-Day Meditation Experience Review

21-Day Meditation Experience Screenshots
Credibility

Credibility

2.67 / 5.00

Overall Score: 8/15

Consumer Ratings: 2/2
Proposed Goal: 2/2
Evidence Based Content: 1/1
Software Updates: 2/2
Clinical Input in Development: 1/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: August 2020

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User Experince

User Experience

3.73 / 5.00

Engagement: 4.15 Functionality: 3.69 Aesthetics: 3.50 Information: 3.60 Subjective quality score: 2.94 Perceived impact score: 3.29 Rating date: March 2020 Rated by: Queensland University

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Transparency

Transparency

Questionable

Overall Score: Questionable

Does the app have a privacy policy?:Yes

Does the privacy policy describe the information storage and sharing procedures related to user entered information, OR state that user information is stored locally?:Yes

Does the privacy policy state that the app/server encrypts/de-identifies the entered data OR state that user information is stored locally?:Yes

Does the app provide the option of a pin entry or log-in process to view and enter user data?:Yes

Does the privacy policy state whether or not users can use the app WITHOUT entering identifiable information, OR state that user information is stored locally?:No/Can’t Tell

Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?:Yes

Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?:Yes

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Professional Reviews

Professional Review

Not Yet Available

Meditation Experience is designed to give users access to community based meditation experiences, as well as offering individual meditation track downloads for purchase. Users create an account on Chopra.com prior to using the app. Once the user account is activated online, the home screen displays a list of available Free Experiences. Free, 21-day meditation experiences for all users/subscribers are offered periodically through the Chopra.com team. If there are no free experiences currently available, users can purchase meditation tracks or listen to 15-20 minute sample tracks. The app relies on users’ access to the web-browser to make purchases on Chopra.Com that can be accessed and downloaded on a mobile device. The meditations consist of instrumental tracks with narration, performed by television personality Oprah Winfrey, and physician/alternative medicine advocate Deepak Chopra, M.D. The app aims to reduce stress and anxiety and help users increase their overall well-being.

Technical Details

Available for: Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. Android 4.1 and up. Web.
Developer: Chopra Enterprises Corporation
Type of Treatment: Mindfulness
Targeted Conditions: Stress & Anxiety
Target Audience: Not Specified
Designed to be used in conjunction with a professional?: No
Languages Available: English
Cost: Free with in-app purchases
Get it on:  Apples App Store, Google Play, Web

 

Research on this App

There is no direct scientific research on the effectiveness of 21-Day Meditation Experience

Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:

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Credibility

We look at the research supporting the technology and the credibility of the development process.

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Transparency

We review privacy policies to see if key pieces of information about what happens with entered data are addressed.

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User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

ProfessionalReviews

Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

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