Top 5 Mental Health Apps To Get You Through The Holiday Season
Mood D – Your Emotional Diary is an app that is intended for users that would like to record and track their mood. The app offers six different moods to choose from which range from Awesome to Angry. Upon selecting their current mood, users are given the option to complete suggested activities based on their mood. Some examples of activities include: squeeze a stress ball, read a book, and spend time with family. In addition, the app also allows users to write a note or thought to go along with their recorded mood. Mood D will compile the users mood entries and put them into a visual graph.
Available For: Requires iOS 9.2 or later
Developer: Khuyen Vo
Type of Treatment: Not Specified
Target Conditions: Mood Disorders, Stress and Anxiety
Target Audience: Adults
Designed to be used in conjunction with a healthcare professional?: No
Languages Available: English
Cost: Mood D Pro – $1.99
Get it On: iTunes
There is no direct scientific research on the effectiveness of Mood D
Click the links below to learn more about the treatment types used in this app.
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