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Mood Mint: Boost Your Mood Review

Stress and Anxiety
Mood Mint: Boost Your Mood Screenshots
Credibility

Credibility

2.00 / 5.00

Overall Score: 6/15

Consumer Ratings: 1/2
Proposed Goal: 2/2
Evidence-Based Content: 1/1
Software Updates: 2/2
Clinical Input in Development: 0/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: April 2023

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User Experince

User Experience

4.37 / 5.00

Engagement: 4.70 Functionality: 4.63 Aesthetics: 4.50 Information: 3.65 Subjective quality score: 3.75 Perceived impact score: 2.67 Rating date: August 2016 Rated by: Queensland University

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Transparency

Transparency

Questionable

Overall Score: Questionable

Does the app have a privacy policy?:Yes

Does the policy describe the information storage and sharing procedures related to user entered information OR state that user information is stored locally?:Yes

Does the app provide the option of a pin entry or log-in process to view and enter user data?:Yes

Does the privacy policy state that the app/server encrypts the entered data OR state that user information is stored locally?:No/Can’t Tell

Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?:No/Can’t Tell

Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?:No/Can’t Tell

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Professional Reviews

Professional Review

Not Yet Available

Mood Mint aims to train users in skills to help users boost their mood and reduce stress, anxiety, and depression. Based on Cognitive Bias Modification, Mood Mint is intended to train users to change their usual patterns and to learn how to not focus on negativity. It provides a series of exercises and games to train users to pay less attention to negative or threatening information and more attention to positive or uplifting information. Exercises include positive word searches and breathing exercises.

Get it on iTunes Get it Online

Technical Details

Available For: Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Web
Developer: Jason Pegg
Type of Treatment: Mindfulness, Gratitude, (Cognitive Bias Modification (CBM))
Targeted Conditions: Mood Disorders, Stress and Anxiety
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: $2.99
Get it on: Apple App Store, Web

Research on this App

There is no direct scientific research on the effectiveness of Mood Mint: Boost Your Mood

Click the links below to learn more about the treatment types used in this app.
How Cognitive Behavioral Principles Work

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How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:

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Credibility

We look at the research supporting the technology and the credibility of the development process.

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Transparency

We review privacy policies to see if key pieces of information about what happens with entered data are addressed.

UserExperiencePG

User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

ProfessionalReviews

Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

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