App Reviews /

Moods: Mental Health Tracking Review

Moods: Mental Health Tracking Screenshots


0.67 / 5.00

Overall Score: 2/15

Consumer Ratings: 1/2
Proposed Goal: 1/2
Evidence-Based Content: 0/1
Software Updates: 0/2
Clinical Input in Development: 0/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: November 2022

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Moods: Mental Health Tracking is a mood tracking app where users input their moods throughout the day to gain insight into patterns. When users log their mood, they have the option to be more descriptive by adding textual or emoji tags, notes, and activities they have done that contributed to their mood. When users enter in a “Bad” mood, they have a choice to identify the challenging thoughts that contributed to their negative feelings. The app then suggests tips to alleviate their mood; users can also add their own tips. Users can view a history of their moods, most tagged descriptors, notes, and activities in their “Weekly Report”, and can see a broader overview in “Past Moods.” Users can also set custom reminders to notify them to log their mood as well as export reports via email.

Technical Details

Available For: Requires iOS 10.0 and watchOS 3.0 or later. Compatible with iPhone, iPad,
and iPod touch.
Developer: Mokriya LLC
Type of Treatment: Symptom Tracking/Self-Monitoring, Psychoeducation & Information, Cognitive Behavioral Principles
Targeted Conditions: Not Specified
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free
Get it on: Apple App Store

Research on this App

There is no direct scientific research on the effectiveness of Moods: Mental Health Tracking

Click the links below to learn more about the treatment types used in this app.
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