GG OCD - Thoughts Exercise
This app aims to improve OCD symptoms, specifically negative thinking by increasing the user’s awareness of negative thoughts and training the brain to challenge them.
This app is designed to track a user’s mood as it relates to anxiety and OCD. Users rate severity of current levels of anxiety and can track their ratings over time on a graph. The home page allows users to start a graph, see previous graphs, or delete all graph data.
Available For: Requires Android 3.0 and up
Type of Treatment: Symptom Tracking/Self-Monitoring
Targeted Conditions: Obsessive Compulsive Disorder
Target Audience: Adults
Designed to be used in conjunction with a professional? No
Languages Available: English
Get it on: Google Play
There is no direct scientific research on the effectiveness of OCD Anxiety Graph
Click the links below to learn more about the treatment types used in this app.
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