Overcoming pain based on EMDR uses bilateral stimulation techniques of Eye Movement Desensitization and Reprocessing (EMDR) to help users manage chronic physical pain symptoms that may be related to stress, anxiety or other psychological causes. The primary feature of the app are sets of audio tracks that walk users through bilateral stimulation exercises (e.g., bilateral sounds, guided bilateral physical exercises, etc.). The audio tracks are categorized into Playlists; “Mental Healing Strategies (Moderate Pain),” “Sensory Healing Strategies (Severe Pain),” and “Stress Management.” Users are also given resources that provide psychoeducation about EMDR and how it is used in therapy.
Available for: Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Requires Android 1.7. Available on the Web.
Developer: trauma and pain management services pty ltd
Type of Treatment: Psychoeducation & Information, (Eye Movement Desensitization and Reprocessing (EMDR))
Targeted Conditions: Stress and Anxiety, Chronic Pain
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English
Get it On: Apple App Store, Google Play
There is no direct scientific research on the effectiveness of Overcoming Pain Based on EMDR
Click the links below to learn more about the treatment types used in this app.
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