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Reflectly is a journaling app that utilizes Positive Psychology, Mindfulness, and Cognitive Behavioral Therapy (CBT) to help increase motivation & gratitude, practice mindfulness, and decrease anxiety. This app is powered by artifical-intelligence (AI) with tools to train and build a positive mindset cycle such as a habit tracker. Their journaling system also offers personalized prompts to encourage deeper self-reflection and motivation, as well as reminders. Additional features include: stats, which shows a trend of the users mood over time, and a section that provides different quotes for the user. The premium version has extras such as personalized insights of users entries, daily questions for users to explore, and unlimited text. The premium version will cost users $9.99/monthly or $47.99/annually.
Available for: iPhone (Requires iOS 10.0 or later.) Android 5.0 and up
Developer: Reflectly ApS
Type of Treatment: Chatbot/AI, Cognitive Behavioral Principles, Gratitude, Mindfulness, Symptom Tracking/Self-Monitoring
Targeted Conditions: Mood Disorders, Stress and Anxiety
Target Audience: Adults, Children, Adolescents
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play, Web
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