App Reviews /

Relax Meditation Review

Relax Meditation Screenshots


2.00 / 5.00

Overall Score: 6/15

Consumer Ratings: 2/2
Clarity of Purpose: 2/2
Mechanism of Action: 1/1
Software Updates: 1/2
Clinical Input in Development: 0/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: March 2022

Learn more about the Credibility Rating
User Experince

User Experience

Not Yet Available


Not Yet Available
Professional Reviews

Professional Review

Not Yet Available

Relax Meditation uses mindfulness and meditation practice to improve sleep and overall wellness. The app contains over 90 meditations and sounds in categories such as focus, relationships, self-esteem, creativity, success, commuting, and life coaching. Users can create a custom personalized sound and meditation to save in their custom mixes. Other features include the ability to set notifications for reminders when to meditate and the ability to share sound mixes with other users.

Technical Details

Available for: iPhone Requires iOS 10.0 or later. Android 7.0.2.
Developer: Ipnos Software Inc.
Type of Treatment: Mindfulness
Targeted Conditions: Stress and Anxiety, Sleep
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English, French, German, Italian, Japanese, Korean, Russian, Simplified
Chinese, Spanish
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play, Web

Research on this App

There is no direct scientific research on the effectiveness of Relax Meditation

Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works

How we evaluate

We review apps against rating criteria developed by experts in the field. Some of those criteria are:



We look at the research supporting the technology and the credibility of the development process.



We review privacy policies to see if key pieces of information about what happens with entered data are addressed.


User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.


Professional Reviews

A professional in a relevant field downloads and uses the technology and writes a narrative review, highlighting pros & cons and some recommendations for use.

Learn More About Our Criteria