Ritual: Wellbeing is an app that has a range of meditation and gratitude practices designed to help users boost and sustain their overall well being. Guided practices include videos of mindfulness meditations, podcasts, and journaling which are aimed to help users practice areas such as gratitude, joyful movement, and strengthen their inner-spirituality. These videos range from about 10 to 20 minutes instructed by social scientists, spiritual leaders, and cultural influencers. Ritual: Wellbeing also provides users with a wellbeing assessment tool to help guide the users with suggested areas for them to work on. Subscriptions start from $7.99 a month, and include guided meditations, podcasts about topics on wellbeing, and a clear space within the app for journaling.
Available for: iPhone, Requires iOS 12.0 or later; Android 5.0 and up.
Developer: Ritual Media Corporation
Type of Treatment: Mindfulness, Gratitude
Targeted Conditions: Stress and Anxiety
Target Audience: Adults, Children, Adolescents, LGBTQ+, BIPOC, Military Personnel, Workplaces
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play, Web
There is no direct scientific research on the effectiveness of Ritual: Wellbeing
Click the links below to learn more about the treatment types used in this app.
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