What is Depressed Mood?
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rTribe aims to help users change habits and addictions. Through messaging and video chats, the users can connect with communities for peer support or licensed professional counselors and certified coaches. Users start by outlining behaviors that they would like to change, and can “check-in” in a journal format by logging their mood and the status of their habit-change. This information can then be viewed over time in a graph. Users can specify when they are feeling “triggered” which sends a notification to their network requesting to chat. Users can “level up” based on their number of consecutive days without unwanted behaviors, and can also access several educational resources.
Available For: Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Android compatibility varies with device
Developer: Recovery Tribe, Inc., The
Type of Treatment: Symptom Tracking/Self-Monitoring, Psychoeducation & Information, Connect to a peer, Connect to a provider
Targeted Conditions: Mood Disorders, Stress and Anxiety, Addictions or Substance Use
Target Audience: Adults
Designed to be used in conjunction with a professional? Required
Languages Available: English
Cost: Free with in-app purchases
Get it On: Apple App Store, Google Play, Web
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