What is Depressed Mood?
Need some information on Depressed Mood? Watching this short video is a good place to start.
Selfsea is a web-based platform geared towards young adults in diverse or marginalized groups. The platform provides support, resources, and stories in an inclusive community of peers. Content topics include immigration/undocumented experiences, addiction, LGBTQ+, mental and sexual health, and more. The resource library for each of these categories contains options such as worksheets, videos, interactive games, website, crisis text lines, and other topic-specific resources. Users can either: (1) browse any topic that is relevant or interesting to them, or (2) receive a set of personalized resources (including a video from a young person with similar background and experience) by providing information about their identity, background, and areas they may need support with.
Available for: Web
Developer: Peer Health Exchange
Type of Treatment: Connect to a Peer, Connect to a Provider, Psychoeducation & Information
Targeted Conditions: Mood Disorders, Stress and Anxiety, Substance Use or Addiction
Target Audience: Adults, Adolescents, LGBTQ+, BIPOC
Designed to be used in conjunction with a professional? No
Languages Available: English
Get it on: Web
There is no direct scientific research on the effectiveness of selfsea
Click the links below to learn more about the treatment types used in this app.
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