Simply Being is a voice-guided meditation app. Users can customize the length of tracks and background music and sounds. Meditations range from 5 to 30 minutes long. Users can also listen to nature sounds or have them play in the background for a set amount of time.
Available for: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch. Requires Android 7.7.
Developer: Meditation Oasis
Type of Treatment: Mindfulness
Targeted Conditions: Stress and Anxiety
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English
Get it on: Apple App Store, Google Play
There is no direct scientific research on the effectiveness of Simply Being
Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works
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