App Reviews /

Stresscoach Review

Stresscoach Screenshots
Credibility

Credibility

2.33 / 5.00

Overall Score: 7/15

Consumer Ratings: 1/2
Clarity of Purpose: 2/2
Mechanism of Action: 1/1
Software Updates: 2/2
Clinical Input in Development: 1/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3

Rating Date: November 2021

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User Experince

User Experience

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Professional Review

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Stresscoach is designed to help manage stress and anxiety through the use of Cognitive Behavioral Therapy (CBT). The app offers both long term and short term mental health treatments. For long term, Stresscoach offers a 6 week course that covers the fundamentals and treatments for anxiety and stress. The courses have topics such as Anxiety in the Body, Safety Behaviors, and Breathing. For short term, Stresscoach offers short exercises such as breathing and guided audios. Each guided audio lasts between 5 and 15 minutes. Additionally, Stresscoach has a chatbot feature where users can engage in conversation type intervention. Stresscoach’s conversation intervention is with a chatbot and is designed to be used when immediate intervention is needed.

Technical Details

Available for: iPhone (Requires iOS 12.1 or later); Android 6.0 and up
Developer: Pocketcoach GmbH
Type of Treatment: Chatbot/AI, Cognitive Behavioral Principles, Mindfulness
Targeted Conditions: Stress and Anxiety
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English, German
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play, Web

Research on this App

There is no direct scientific research on the effectiveness of Stresscoach

Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works
How Cognitive Behavioral Principles Work

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Credibility

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Transparency

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User Experience

We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

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Professional Reviews

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Thank you for your interest in One Mind PsyberGuide. Due to a loss of funding, we are no longer updating or maintaining the One Mind PsyberGuide website. Reviews have been updated as of the last date indicated on each review. Other activities at One Mind PsyberGuide stopped in June 2023. We hope this website can still serve as a resource for those interested in using technology to support people and their mental health. We thank everyone for their support of One Mind PsyberGuide over the years.