ThinkUp: Positive Affirmations Review

ThinkUp is a multimedia, positive affirmation app. Upon first opening ThinkUp, users are prompted to choose or compose 5-10 positive affirmations. There is a library of pre-written affirmations for a wide array of life experiences (e.g. career changes, anxiety, self-confidence, collaboration, entrepreneurship, and others). ThinkUp then invites users to record themselves reading their selected affirmations. After recording at least 5 affirmations, users can click the “Listen” tab to play back their affirmations with soft background music.
Technical Details
Available for: Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch. Requires Android 5.0 and up.
Developer: Precise Wellness LLC
Type of Treatment: Mindfulness, Gratitude
Targeted Conditions: Not Specified
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play
Research on this App
There is no direct scientific research on the effectiveness of ThinkUp: Positive Affirmations
Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works