What is Depressed Mood?
Need some information on Depressed Mood? Watching this short video is a good place to start.
App Reviews /
WorryTree Review
Credibility
2.00 / 5.00
Expand Credibility Review
Detailsfor
WorryTree
Overall Score: 6/15
Consumer Ratings: 1/2
Clarity of Purpose: 2/2
Mechanism of Action: 1/1
Software Updates: 2/2
Clinical Input in Development: 0/1
Research on Development Process: 0/1
Efficacy of Other Products: 0/1
Research Independence and Review: 0/2
Research Base: 0/3
Rating Date: March 2022
Learn more about the Credibility Rating
User Experience
3.01 / 5.00
Expand Details
Engagement: 2.45 Functionality: 4.38 Aesthetics: 2.50 Information: 2.70 Subjective quality score: 1.94 Perceived impact score: 1.96 Rating date: November 2020 Rated by: Queensland University
Learn More about the User Experience Rating
Transparency
Not Yet Available
Professional Review
Not Yet AvailableWorryTree helps users record, manage, and problem solve their worries and anxiety. Based on Cognitive Behavioral Therapy (CBT) techniques, this app guides users through a series of steps to either: 1) make an action plan to deal with the worry, or 2) if there is nothing that can be done about the worry, it suggests distractions and ways to mindfully refocus attention to help the user cope in the moment (e.g., exercise, meditation, going for a walk). The app is free, but users can pay a subscription fee of $14.99/year to gain access to additional features such as a gratitude journal and more CBT tools.
Technical Details
Available for: iPhone Requires iOS 13.0 or later. Android 4.3 and up
Developer: WorryTree Ltd
Type of Treatment: Cognitive Behavioral Principles, Gratitude, Productivity, Assessment/Screening
Targeted Conditions: Mood Disorders, Stress and Anxiety, Phobias
Target Audience: Not Specified
Designed to be used in conjunction with a professional? No
Languages Available: English
Cost: Free with in-app purchases
Get it on: Apple App Store, Google Play, Web
Research on this App
There is no direct scientific research on the effectiveness of WorryTree
Click the links below to learn more about the treatment types used in this app.
How Cognitive Behavioral Principles Work
