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Reading Time: 7 minutes As we celebrate Women’s History Month, we want to acknowledge some of the amazing women doing work in digital mental…

Reading Time: 4 minutes Calm is an app that focuses on “improving sleep quality, reducing stress or anxiety, improving focus, and self-improvement”. Calm’s main…

Reading Time: 3 minutes Headspace is a mindfulness meditation app with a mission statement to “make the world a happier place.” Headspace accomplishes this…

Reading Time: 3 minutes “While broadly speaking, mental illness does not discriminate across gender, the tendency to seek help for mental illness does.” For…

Reading Time: 3 minutes Our recent digital drop-in focused on a discussion of Chatbot Apps. Chatbots are software programs designed to act like a…

Reading Time: 3 minutes At our recent digital drop-in, Digital Tools and Mental Health for the Latine/Latinx Community, we centered on the mental health…