Reading Time: 3 minutes Most people with mental health challenges don’t receive any help and even those who do fail to receive high-quality care…
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Supporting Women Digital Health Professionals: A Conversation with Dr. Clare Purvis
March 24, 2023
Reading Time: 7 minutes As we celebrate Women’s History Month, we want to acknowledge some of the amazing women doing work in digital mental…
Read moreMy Week with Calm
August 5, 2022
Reading Time: 4 minutes Calm is an app that focuses on “improving sleep quality, reducing stress or anxiety, improving focus, and self-improvement”. Calm’s main…
Read moreMy Month with Headspace
February 25, 2022
Reading Time: 3 minutes Headspace is a mindfulness meditation app with a mission statement to “make the world a happier place.” Headspace accomplishes this…
Read moreDigital Tools for Men’s Mental Health
December 14, 2021
Reading Time: 3 minutes “While broadly speaking, mental illness does not discriminate across gender, the tendency to seek help for mental illness does.” For…
Read moreCan a chatbot help my mental health?
July 16, 2021
Reading Time: 3 minutes Our recent digital drop-in focused on a discussion of Chatbot Apps. Chatbots are software programs designed to act like a…
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