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Mental Health Resources /

What is Depressed Mood?

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Here are some app reviews
related to this article

MoodGYM

MoodGYM is a web-based program that offers education and skills-practice for users experiencing common symptoms of depression or anxiety. Using the principles of Cognitive Behavioral Therapy (CBT), MoodGYM encourages users to learn and practice new ways of thinking and reacting to daily situations.

5.00
Unacceptable
3.31
Stress and AnxietyMood Disorders

Dartmouth PATH

Dartmouth PATH is a web-based training and treatment program designed to help resolve conflicts, manage stress, and improve mood. Users progress through the course with a combination of video and interactive exercises based on CBT.

5.00
Mood Disorders

ePST

5.00
Mood DisordersStress and Anxiety

Beating the Blues

Beating the Blues is a web-based program for mood and anxiety disorders that uses the principles of Cognitive Behavioral Therapy (CBT). It was created for the National Health Services in the United Kingdom.

5.00
Mood Disorders

Happify: For Stress & Worry

Happify aims to help users reduce stress, anxiety, and negative thinking, and improve emotional well-being. Activities are based on cognitive-behavioral principles, mindfulness and positive psychology and are created by professionals to help clients achieve specific goals.

5.00
Acceptable
4.59
PTSDMood DisordersChronic PainStress and AnxietySleep

Headspace

Headspace is an app aimed to bring the principles of mindfulness meditation to users’ lives, and hopes to improve concentration and mood, reduce anxiety, and increase productivity. Users can complete a 10-session free trial. Purchasing a subscription provides access to a wide variety of sessions and programs.

5.00
Acceptable
4.97
Mood DisordersSleepStress and Anxiety
Explore More Apps

Find Related Resources

What is Depressed Mood?

Need some information on Depressed Mood? Watching this short video is a good place to start.

Mood Disorders

What is Bipolar Disorder?

Learn more about Bipolar Disorder with this short video from PsychHub.

Mood Disorders
Explore All Resources

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